
REady for Harvest
Protect Your Greatest Asset - Your People
Winery work is physically demanding — and your body deserves the same care you put into your craft. E3 Physio brings specialized physical therapy directly to wine industry employees, helping prevent injuries before they happen and getting you back to peak performance when they do. Connect with us today to get started.
This program is designed to help prevent injuries, maximize performance, and aid in recovery for harvest workers.
Specifically, this program educates workers on how to prepare and maintain their bodies during harvest to reduce injuries and provides a training program and one-on-one check-in session to help workers effectively tailor and implement their goals. The program also includes optional one-on-one physical therapy sessions during harvest to address any injuries that arise and help aid in recovery.
Main Program:
1. Pre-harvest education workshop & one-on-one check-in session
- Educational workshop: Two-hour education workshop offered by E3Physio at the vineyard or virtually at least 1 to 2 months prior to harvest; all harvest workers invited to attend
2. Topics included in educational workshop:
A) Review of importance of exercise and strengthening prior to the harvest season to prepare the body and prevent injuries during season
B) Education on the following M(mindfulness) E(exercise) D(diet) S(sleep)
C) Movement patterning/points of performance for movements for optimal movements for programming
D) Programming review and making sure the plan is understood by everyone
3. One-on-one sessions:
- One individual virtual session (20 minutes) per person up to 8 people during second week of programming included (to be scheduled directly). Reach out for more information on programming
- Availability for more people for additional cost
Optional Physical Therapy:
- One day per week during harvest, physical therapist will be at the vineyard for individual sessions; all harvest workers invited to set appointments. 2-3 hour blocks for 6-9 clients. Email specific needs and circumstances
- Details:
A) 20-minute sessions
B) Required sign-up
C) Consent for treatment required
D) Additional sessions to be paid separately
Limited Spots Available!
Reach Out to Learn More About This Seasonal Program
Investing in your team's physical health starts with a conversation. Contact E3 Physio today to learn how our Winery Wellness Program can reduce workplace injuries, improve productivity, and support the hardworking people behind your wine.

